Tuesday, February 21, 2006

Week 11 - Day 1: Back from Skiing - Back to Running

As I said earlier, we returned from skiing Monday. We got home around 4:30, and I finally made it to the rec center to run at 7:30. I was supposed to run hill repeats, but since my under armour was stuffed in suit case with dirty clothes, I decided to go ahead do the 5 mile run schedule for the next day. I ran slow and easy on the treadmill, and finished in 48:54. I have some warmer clothes with me today, and plan to run the hills today (Tuesday) after work. I am not going to push myself for speed at all this week - I'm gonna need all the energy I can save up for the 20 mile run scheduled for this weekend.

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