Friday, February 24, 2006

Week 11 - Day 4: 5 miles instead of 7 or 8

I ran 5 miles on my lunch break today, instead of the 7 or 8 the schedule said to do. I coulda ran 7 or 8, but I really didn't have time, and I am still trying to let my body rest as much as possible. I ran the 5 miles in 47:33 - in beautiful weather. Shorts and long sleeve coolmax top.

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