Week 8 - Day 4: 5 miles

I didn't do anything yesterday. I had to work late Wednesday night, and really just felt like I needed some rest Thursday. And boy did that rest feel good! So today I went to the rec center and ran the 5 miler on the treadmill and did some weight training. I wanted to swim but I had forgotten that the pool closes at 1:00 so I didn't get to do that. I'll have a 9 miler tommorrow to finish up Week 8.