Wednesday, May 10, 2006

Makin' a comeback...

This morning I made my "come back" in Wednesday morning's 5:30 a.m. Intensity Training class at the Rec Center. Oh yeah. Complete with Drill Sergeant Cindy who threatens everyone with pushups if she sees you loafing. Man, I have missed that class. If I didn't already know it, having to stare into the mirror at myself for an hour was enough to show me. It's like 15 or 16 stations set up of abs, arms, chest, legs, etc.....and you go through the stations like circuit training. And then when you're done you go back through them again until time runs out. I should have never ditched that class for an extra day of running.

I enjoyed the class...I was sweating like a dog...and I hope I'm sore tonight. Was hoping to get another bike into today at lunch but it's been raining off and on all day...oh well.

6 comments:

Michele said...

I love that class, I sure wish they still had it at 9:oo am on Tues and Thurs.
I also made a comeback and went to Wed evening step/toning class, only Joyce had sick kids so Kim taught. It was sure nice to do some toning.

jkrunning--Just Keep Running said...

Sounds like a fun class. I need to join a gym for some class work. Hmm, maybe in the fall when the kids are back at school again.

mouse said...

you morning exercisers are crazy! :) and inspiring. this summer when I have to get up early to get my runs in to avoid the heat I'm going to use you all for motivation. just warning you!

great job on the circuit training. sounds like a killer!

Garou said...

Sounds fun (in a painful exercise kind of way), except for that ungodly early hour. The only way I could exercise at 5:30 would require me to still be awake from the day previous - I admire everyone with the drive to get up and get moving before the crack of dawn.

DaisyDuc said...

I love classes! It is so much fun to just do what they tell ya and be with other people!

I used to do a lot of classes but lately with all the events and my busy training schedule, I rarely attend classes and I miss it.

Rae said...

That sounds like an awesome class!!

I'm with everyone else, I don't see how you guys exercise so early!