tag:blogger.com,1999:blog-19820661.post1877652954811849732..comments2023-09-08T04:48:17.635-05:00Comments on The Fire Inside: The plans are set...Afternoon Tea With Orangeshttp://www.blogger.com/profile/06110512429191665007noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-19820661.post-51441696414776860092007-08-04T06:34:00.000-05:002007-08-04T06:34:00.000-05:00You're going to be a Rocketship at Rocket City. S...You're going to be a Rocketship at Rocket City. So many people I know have set PRs at RC!Raehttps://www.blogger.com/profile/08904635948454938056noreply@blogger.comtag:blogger.com,1999:blog-19820661.post-72505188885844068942007-08-03T23:33:00.000-05:002007-08-03T23:33:00.000-05:00You are SO bringing sub-4 home, and then some! I'...You are SO bringing sub-4 home, and then some! I'm looking forward to see how Pfitz goes- am thinking about higher mileage for the third time round (planning waaay ahead!)Katehttps://www.blogger.com/profile/15650652034813454379noreply@blogger.comtag:blogger.com,1999:blog-19820661.post-13337596138272523462007-08-01T08:50:00.000-05:002007-08-01T08:50:00.000-05:00It's hard to throw that ego out the window and go ...It's hard to throw that ego out the window and go slow, but GOOD LUCK!!!Steve Stenzelhttps://www.blogger.com/profile/11419298404210612118noreply@blogger.comtag:blogger.com,1999:blog-19820661.post-2969005156871750312007-08-01T02:07:00.000-05:002007-08-01T02:07:00.000-05:00In Pfitz we Trust. Should be written on our curren...In Pfitz we Trust. Should be written on our currency. If any plan is going to whip you into shape for a sub 4:00, the Pfitz 18/55 will. If I can run a sub 4:00 marathon, I <B>KNOW</B> you can. I need to get going on the same plan in 4 weeks, so it will be fun following along with you. Good luck.Philhttps://www.blogger.com/profile/04350841837453498786noreply@blogger.comtag:blogger.com,1999:blog-19820661.post-80463148436245120852007-07-31T18:07:00.000-05:002007-07-31T18:07:00.000-05:00You will need to start practicing the statement "I...You will need to start practicing the statement "I ran my last marathon in 3 hours and ?? minutes! You will accomplish your time goal, the life balancing thing may be a bit more difficult. Good Luck!Erinhttps://www.blogger.com/profile/02120654423763899515noreply@blogger.comtag:blogger.com,1999:blog-19820661.post-85527927120075078362007-07-30T21:27:00.000-05:002007-07-30T21:27:00.000-05:00I have a feeling somebody's going SUB 4...her name...I have a feeling somebody's going SUB 4...<BR/><BR/>her name starts with an L and ends with an ANA. :)Tri-Dummyhttps://www.blogger.com/profile/02989268553482180126noreply@blogger.comtag:blogger.com,1999:blog-19820661.post-6725224459800449752007-07-30T20:45:00.000-05:002007-07-30T20:45:00.000-05:00Good luck on Pfitz. I hear ya on hitting the wall ...Good luck on Pfitz. I hear ya on hitting the wall despite following othe programs. This year, i'm doing Pfitz and hope to run the last 6.2 in DC as strong as the first 20.yumkehttps://www.blogger.com/profile/04326728444383668883noreply@blogger.comtag:blogger.com,1999:blog-19820661.post-38646872945703264892007-07-30T19:57:00.000-05:002007-07-30T19:57:00.000-05:00You'll do great. And remember as you run in the h...You'll do great. And remember as you run in the heat of August, it was 17 degrees at the start of the race last December! I hope to join you at the starting line!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-19820661.post-12043034105777337702007-07-30T17:49:00.000-05:002007-07-30T17:49:00.000-05:00inspiring post lana.i'll be cheering for you!inspiring post lana.<BR/><BR/>i'll be cheering for you!DVhttps://www.blogger.com/profile/03738500674863641153noreply@blogger.comtag:blogger.com,1999:blog-19820661.post-7991635057158351142007-07-30T16:52:00.000-05:002007-07-30T16:52:00.000-05:00Yay!!!You'd better believe I'm following along! I ...Yay!!!<BR/><BR/>You'd better believe I'm following along! I have the exact same goals for Chicago '08. Kick some butt, girl. You are ready.Trisaratopshttps://www.blogger.com/profile/03516116052466206839noreply@blogger.comtag:blogger.com,1999:blog-19820661.post-42972994536396934062007-07-30T15:15:00.000-05:002007-07-30T15:15:00.000-05:00You will breat 4 hours this time. I am sure of it....You will breat 4 hours this time. I am sure of it. Can't wait to follow along with your training.Brookehttps://www.blogger.com/profile/07610314909017551241noreply@blogger.comtag:blogger.com,1999:blog-19820661.post-10510847402760623322007-07-30T12:06:00.000-05:002007-07-30T12:06:00.000-05:00I like that quote and it's true. Not that the firs...I like that quote and it's true. Not that the first 20 miles are easy, but they pale in comparision to those last six. The last six miles really show a person what they are made of. <BR/><BR/>You sound like a woman on a mission. Good luck, I'll be following along at home :-)Lance Notstronghttps://www.blogger.com/profile/05329233052728447291noreply@blogger.comtag:blogger.com,1999:blog-19820661.post-77817699816040226082007-07-30T11:53:00.000-05:002007-07-30T11:53:00.000-05:00I've only found your blog recently, but I'm very e...I've only found your blog recently, but I'm very excited to hear about your training. I've done the CM 1/2 and had a blast, which inspired my first marathon at a 4:17 pace as well... I've been doing halves since then, but want to commit to another full. So can't wait to see how yours goes, I know it will get me out the door!RunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.com