Monday, February 23, 2009

Final 15 Week 1 Wrap up, My Super Hero Friends, and other stuff to rant about...

First things first - the Final 15 Week 1 wrap up:

So maybe agreeing to log and blog EVERY day was a bit ambitious. It worked out well until the weekend hit, and then it just didn't happen. I don't spend a lot of time in front of the computer on the weekend when there is laundry to do, dust to be removed, bathrooms to clean, floors to mop, and fun to be had in between. So for Friday, Saturday and Sunday...I'm going to sum it up and say I did okay, just okay. I'm not really happy with it, but I didn't totally blow it either. I did find myself nibbling at things that I had no business putting into my mouth, and I also found myself hungry too much. I didn't plan out the meals as well as I need to, so I'm sure that contributed.

So today was the big weigh-in. The first time I've been on a scale since Monday-a-week-ago. I'll be honest, I didn't know what to expect. This past Wednesday I felt like I was making progress, but then I let the devil in on Thursday night, and I really haven't felt too good about it since. I did notice that my jeans felt somewhat looser on Saturday, but then Saturday night JT and I went to Kobe Steaks and I had a rum runner and a glass of plum wine with my dinner of Fillet Mignon,Lobster, and Chicken. Yeah, we splurged. It's like the first time we've been out on a date in I don't remember when. I brought back a lot of the dinner though, and ate it for lunch yesterday after an awesome mtb ride. So....I weighed today at lunch - clothes, shoes and all...and...drumroll please.....

129 lbs

Yes!! I am very pleased with that. That's 3 lbs lighter the first week. I'll take it, especially since my goal really only requires 1 - 2 lbs a week.

Week 2 is going well so far - I went to the rec this morning and ran a mile and a half with Briar, then did abs, curl bar, lat pull down, quads, hamstrings, and squat rack. Holly and I ran 5 miles in 42:58 at lunch, and then we followed it up with 70 lunges. Nutrition is on track - breakfast was my Kashi oatmeal, a teaspoon of Skippy Natural Peanut Butter, and a small drop of honey. Lunch was a few greens (I spilled the majority of them as I walked out of the breakroom-I'm so graceful), some deli turkey, Smart Ones Angel Hair Marinara, and a fresh pear. I've got masters swim tonight, and I'll probably be doing spin class tomorrow morning. I'm also going to check into the Paleo Diet like Bill suggested in the comments. Progress feels really good and is a great motivator.

Now, my Super Hero friends....they all took a trip down to Birmingham, AL last weekend and ran the Birmingham Marathon and half marathon. This is a very tough and hilly course, and they rocked it. My sister shattered my own half marathon PR with a 1:45:16! John and Jay also ran the half, and Heather, Tammie, Holly J., Jonathon, Tim, and Lee all rocked out the full marathon. Here they all are:
I decided not make the trip...my training had been sporadic and I really didn't want to spend the money on the late registration fee, hotel, etc. But it sure sounded like they all had a blast. These guys all pound the pavement day in and day out, and they have no doubt made me a better runner. Congrats Super Hero friends!!!

In other news, baseball is almost upon us, even if it is 32 degrees outside. Bo has one more basketball game, and then I'd say baseball will be in full swing. I think Briar has a baseball tournament of some sort this weekend. I'm loving the new MLB Network on Direct TV. The other day we all watched "The Sandberg Game" from 1984 where the Cubs played the Cardinals and Sandberg kept hitting homers. I could say one thing while watching it - "Man, those players sure were skinny back then."

I'm not really sure what baseball is going to have to do about the steriod fiasco. I think it's sad. It's ridiculous, and it's unfair for all the guys who've been playing it straight up during this era. Kinda like it's unfair to all of us who pay our mortgages no matter how bad it hurts, while the government bails out the ones who don't. However, I still love the game, and I still love America. I love it from watching Bo play coach-pitch, to Briar playing for his Middle School, to the Cubbies, Red Sox, Yankees...all of them. So bring on the summer, bring on some hot, sweaty rides and runs, and take me out to the ball game!

9 comments:

Jill said...

Congrats!! I am so happy for you!! I am keeping with you on this...WAY TO GOOOO!!!

Yes, bring on the sweaty rides, the sun tans, the summer time...puleeasssseee!!

Bethany said...

Great Job Lana!! You should be so proud of yourself :) I had to laugh at a couple of things...I too have had many spills from the break room to my desk and I'm talking like dump it on the floor, spills! And I think the new MLB channel is the only thing that can make Jeramy stop and relax!

Chloe said...

Congrats! That is awesome :)

Mexican food the my weak point. One or two chips? Are you kidding me? Give me the whole basket. And some salsa and sour cream to go with it!

Missy said...

Good job and I HAVE the Paleo Diet for Athletes if you would like to borrow it. Just email me and send me your snail mail address...if you don't want to buy the darn thing. I end up with so many stinkin books, I swear.

greyhound said...

Love your observation about baseball, steroids, America and mortgages. So true.

Borsch said...

Great job...I need to get your motivation

Ron said...

Keep it going. I didn't think you had 3 lbs. to lose. I love MLB Network too. Watched some of Yanks vs Tigers from 1976 with Mark Fidrych pitching. He was fun to watch. I also like the Hot Stove shows.

jahowie said...

Way to go!!!

Tonya said...

congrats on the 3 pounds Lana, your doing a great job!