Monday, July 03, 2006

Sporatic

My training has been sporatic lately, to say the least. It's all or nothing. Kill myself one day, do nothing the next. Ugh. I haven't been running like I should lately. I've gotten in a couple 4 - 5 mile runs, but nothing much over that. I need a good 10 - 15 miler, but I have no idea when to fit that in. I got a couple good swims in last week, one good bike ride, and a couple "I am doing absolutely nothing" rest days. I guess that's what happens when you aren't following a schedule. I suspect I will see the effects of this in some of the tri's I have coming up soon.

To make matters worse, some kind of virus has invaded my body, causing chest congestion. Great. As if I wasn't already having enough trouble breathing during my workouts.

I am going to have to get myself into a better routine - ASAP. No more excuses.

3 comments:

Lance Notstrong said...

I find I do the same thing. If I have a "goal" and a schedule, no problem, any other time, I'm just wandering aimlessly.

Firefly's Running said...

Give yourself a break until you get rid of the virus especially if it's in your chest. Also set up some goals that you want to accomplish.

E-Speed said...

hah that has totally been happening to me and I am on a plan! Imagine if I didn't have a race to train for!