Today was supposed to be 4 fast 880s. Michele met me at the track this morning at 5:15. We ran warm up lap before starting the intervals. I hate the way I feel when I just take of on an interval with no warm up. It's that same sick to the stomach feeling I get when I take off too fast at a 5k race.
Anyways, I actually brought my camera and took some silly pictures as you can see. The time for the 880s according to my gps were:
1 - 3:38
2 - 3:32
3 - 3:37
2 - 3:32
3 - 3:37
4 - 3:28
Acting silly!!!
Michele said "enough is enough"! Ha ha..not really - she could have done 4 more easy.
1 comment:
4 more what?!?!?!? I felt just like I look in that picture dead!!!!
Thanks for a good work out. Sorry I was late and thanks for not rubbing it in on your blog!
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