Week 7 - Day 4: 7 more miles

I'm playing "catch up" on the blog again. Week 7 Day 4 was Thursday, Jan 26, and I got to the rec center around 5:30 a.m. Briar went with me again and played basketball with John Phillip while I ran my 7 on the track. It went pretty smoothly, and I finished in 1:06:08.