Sunday, January 22, 2006

Week 6 - Day 5: 8 Miles in the Dark

This was a nice run. I throroughly enjoyed it. It was Friday, Jan 20th, and Michele and I met at the rec center at 5:00 a.m. (although I was Garmin says we started at 5:11). It was dark and pretty chilli, but not too bad. Anyways, we ran 2 different routes around town, and then a piece up the greenway before Michele finished 7 (she only needed 7). Then I did an out and back up the green way to get another mile (I needed 8). I finished in 1:19:35. That's a pace of 9:56/mile. It was a pretty pleasant run, and it not been so cloudy out, we could have watched the sun rise.

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